
This is where we take my Classically Ageless Roadmap and make it YOURS! ππΊ
We're getting honest about:
We'll FACE IT, FLUSH IT & CRUSH IT together and create a roadmap that actually works for your body and fits your lifestyle.
AND, seats are limited to only 10 People per cohort, so you're getting my personal attention, guidance, and plenty of hands-on time with me. π₯π
An interactive, immersive, hands-on experience designed to help you reconnect with your body, improve your posture and alignment, and create lasting changes you can actually feel.
Only 10 seats per cohort β grab yours before they're gone.
NOTE: You do NOT need to love or practice yoga to participate in CAW (Classically Ageless Workshop).
To save you time, money, and energy, let's first check if you and this workshop are a match made in heaven.
Individual results vary.
Classically Ageless Workshop
Please review the parking & studio access information below so your arrival is easy and stress-free.
π 6858 Embarcadero, Carlsbad, CA 92011
The address above is the address on the door, but GPS may take you to the opposite side of the building. For parking, go to Poinsettia Train Station and use the train station parking area.
π Building Access: Please note: the upstairs area is private. Thank you for helping us keep the space organized.
π§ Stay Hydrated: bring your own large refillable water bottle (see "What to Bring").
Look for the open door and the white hanging egg-shaped wicker swing chairs right by the entrance.
Venue: Kolibri Fit β kolibrifit.com
π IF YOU HAPPEN TO LOVE ART: my friend, the gym owner, is an art lover too, and the gym has a mini art exhibition on its walls. If you like something, you can purchase it!
We're looking forward to seeing you. Please plan a few extra minutes for parking and finding the entrance on your first visit.
This is not a yoga studio, and there are no yoga mats available to rent.
Eat a light meal before you arrive, then arrive comfortably not full. We use belly breathing a lot, so a full stomach gets in the way. A boiled egg or a handful of nuts is perfect.
Day 1 opens with teaching and conversation, and we start moving around 2 PM. Day 2 has more movement.

Since age 4, I struggled with unexplained illnesses and I was often told "You just have to live with it." For the last 40+ years, I've refused to accept that, determined to find the answers and achieve an inflammation-free, pain-free body.
I'm not your typical teacher and I'm definitely not an influencer. I'm a professional educator of 40+ years, meaning I have a strong background in pedagogy, so I can read a student by body language before they even speak, much like the way FBI agents profile criminals.